What You Need to Know Before Your Appointment

Accessible, flexible, and personalized care designed for your life.

The Advantages of Online and Phone Appointments

Dr. Ayd understands that life can be busy, unpredictable, and at times, overwhelming. To make mental health care as accessible and effective as possible, she offers therapy sessions via an online platform and phone appointments.

This approach provides numerous benefits:

• Convenience: No need to factor in commute times or rearrange your day. You can access your sessions from the comfort of your home, office, or wherever you feel most at ease.

• Flexibility: Online and phone therapy make it easier to schedule appointments that fit seamlessly into your life, whether you're balancing a career, family, or personal commitments.

• Comfort and Privacy: Many clients find that connecting from their own space allows them to open up more freely and engage in the therapeutic process with greater ease.

• Access to Expertise: Geography is no longer a barrier. Whether you live in a rural area, travel frequently, or prefer not to visit an office, you can still benefit from Dr. Ayd's compassionate, results-driven support.

• Consistency: Online and phone sessions allow you to maintain momentum, even during periods of travel, illness, or other unexpected disruptions.

This flexible model ensures that high-quality, personalized care is always within reach. Dr. Ayd's approach to therapy is about creating meaningful change in your life, and online or phone appointments allow her to meet you wherever you are-physically and emotionally-on your path to growth.

Why Dr. Ayd Does Not Accept Insurance

Dr. Ayd firmly believes that mental healthcare is a deeply personal journey-one that should remain free from the limitations and intrusions of insurance companies. By choosing not to work with insurance, she ensures that your care is tailored entirely to your unique needs, without the constraints of rigid diagnoses, session limits, or unnecessary oversight.

Paying out of pocket for your mental health care is an investment in yourself and your future. It allows you to take full ownership of your progress, fostering a stronger commitment to the process and its outcomes. Janette's clients often find that this approach leads to more effective, meaningful results, as it emphasizes personalized guidance and actionable strategies, rather than adhering to the generalized frameworks dictated by third-party entities.

This direct, client-centered model also protects your privacy and autonomy. Without the need for insurance reporting, your mental health journey remains completely confidential, empowering you to work freely and openly toward lasting transformation.

Investing in your mental well-being is one of the greatest gifts you can give yourself. Janette is committed to providing compassionate, results-driven support to help you make the most of that investment-and take the first step toward the fulfilling life you deserve. You are welcome to use your FSA or HSA or submit your own claims.

Price:

Individual: $125 per session

Marriage and Couples: $175 per session

Text: (612) 229-1234 | Email: lovelaughlive247@gmail.com

Online and phone appointments throughout the U.S. and Canada

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